My goal is to increase a sense of meaning and satisfaction in every client’s life. To that end, I ensure that your values are at the forefront of change as I work with the following issues:
depression
e.g., feeling down or irritable, difficulties sleeping, getting things done, low energy
anxiety
e.g., overwhelming worry, feeling jittery and uncertain, panic attacks, obsessive-compulsive disorder (OCD)
life transitions
e.g., coping with illness or grief, adapting to parenthood, changes in employment or career
perinatal mental health
e.g., mood swings, feeling down or overwhelmed by the demands of pregnancy or early parenthood
relationship difficulties
e.g., learning how to get along with people you care about, improving communication skills, showing gratitude and deepening the bond
adult ADHD
e.g., difficulty getting organized, making plans and executing them on time, breaking down tasks to make them manageable
sexual difficulties
e.g., painful intercourse, erectile dysfunction, rapid ejaculation, low libido or porn addiction